(collection, look slowly)
Two health poems, back down, can top half old Chinese medicine!
(collection, look slowly)
All kinds of vegetables and health treasures, the diet is varied by you.
Cabbage diuretic toxins, cucumber weight loss is effective.
Radish digests the spleen and stomach, and the mushroom inhibits the polymer.
Heat-clearing and detoxifying dentate, salt vinegar, anti-virus and anti-inflammatory.
Eating loofah in the summer, celery can lower blood pressure.
Peanuts can lower cholesterol, and pears are better after eating pears.
Auricularia auricin in the anti-cancer, lotus roots in addition to troubles to solve the wine.
Hawthorn lose weight in addition to kidney gas, yam Yishen hypoglycemia.
The sausage is easy to eat pig blood, short and weak to eat yam.
Nutritious and rich carrots, often eat the body is not old.
The purple eggplant has a wind and a meridian, and the egg is highly nutritious.
I often eat melon seeds and beauty, and eat more sesame anti-aging.
Persimmon cough and heart and lungs, hangover and hangover have a coup.
The spleen is good for eating grapes, and the autumn food is not old.
Kelp prevents leukemia, and it is also good to remove fat.
Red bean detoxification medical hemorrhoids, mung bean relief heat cool.
Aloe vera is used in elderly constipation, and women’s beauty is not easy to be old.
White chrysanthemum eyesight and flat liver, yellow chrysanthemum tea to heat up.
High pressure and low pressure chives, bleeding from the bottom of the eye.
Golden needle flower buds cure yellow pox, fresh and cool fire, good money.
The radish is swollen and flat, and the melon is swollen and diuretic.
Jujube qi and nourishing blood, porridge and jujube skin is good.
Shengjin Anshen is a ebony, and the lungs are eaten with walnuts.
Prevention of stroke, seaweed, brain and blood vessel potatoes are good.
Spinach contains iron and blood medicine to prevent anemia and anti-aging.
The whole body is a treasure, and the longevity can not be separated.
Old people do not forget to eat sweet potatoes, laxative anti-cancer has a miraculous effect.
Clearing away heat and detoxifying to eat fragrant sputum, spleen and qi effect is good.
Stick to the regular eating of tomatoes, the black spotted finch naturally disappear.
Fitness benefits body figs, fruit leaves have high medicinal value.
Sore throat, soaked in tea, hemorrhoids, anal and fumigation.
Antitussive and licking melon, edema and nephritis are also treated.
Pumpkin anti-inflammatory and qi, health and rickets are very good.
It is also a good idea to keep eating bean dregs and prevent cancer.
“Healthy San Zi Jing” from the morning, Mo hurried, stretched out and then got up.
Sitting by the bed, don’t worry, stand up in half a minute.Warm water, drink half a cup, blood is the most precious.
Defecation, emptying, clearing the intestines and detoxifying garbage.
It is very important to have breakfast. It is better to be well nourished earlier.
After sunrise, morning exercises are appropriate, and the air is fresh and good.
It means combing hair, dry cleaners, and being clear-headed.
Wash your nose, blink your eyes, stay away from colds and eyes.
The teeth are often licking, the tongue is often turned, and the appetizing teeth are strong.
Health points, regular massage, fitness and rickets benefits.
Stride, walk in small steps, better in a day.
Step by step, perseverance, perseverance in the inevitable spirit.
Quit smoking, limit drinking, open your heart and not worry.
After lunch, take a nap, self-regulation and reduce fatigue.
Less dinner, should be light, good for health and sleep.
After dinner, take a walk, relax and sleep.
Before going to bed, bubble feet, massage Yongquan win medicine.
Re-health, number one in psychology and mental health.
Have love, keep in mind, indifferent to life.
钁?Youth, raise the sky, happy family forever.
TCM health, according to the traditional Chinese medicine theory as a guide, follow the changing rules of the biochemical collectors of the Yin and Yang five elements, scientifically nurse the human body, and maintain vitality and vitality.
If you have nothing to do, take a back-to-back diet of old Chinese medicine practitioners and find your own health care products from traditional wisdom.
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