Eating Ginger Strong Cardiovascular
“Medicinal supplements are not as good as food supplements”. Tonic supplements are divided into food supplements and medicinal supplements. In food supplements, mutton is the first choice in winter. Although the North and South cooking methods are different, the understanding of the nourishing and strong effects of mutton is the same.
Chinese medicine believes that chicken is also a product of Gan Wen tonic, with the functions of warming, energizing, replenishing, and adding marrow, all the weak people can eat.
However, the above two types of meat are not suitable for people who have heat and fire.
Duck meat is cold, tonic, remove heat, and viscera, water channels, and more suitable for vascular disease associated with weakness, low food intake, low fever, dry stool, and edema.
It is right to point out here that from a nutritional point of view, the protein and other ingredients and amounts of high-level supplements such as shark fin, sea cucumber, bird’s nest, and white fungus are not as good as ordinary chicken and soybeans.
Therefore, you cannot blindly superstitize these expensive supplements.
Eating ginger Ginger is the most beneficial for the rehabilitation of cardiovascular patients. It cures gingerol and has a certain stimulating effect on the heart and blood vessels. It transforms the heartbeat to accelerate and the blood vessels to expand, thereby making the veins open and the supply normal.
In “Dongpo Miscellaneous Notes”, some old monks have insisted on taking ginger for 40 years. They have a healthy body and are ruddy as a boy. Therefore, eating ginger often has been regarded as one of the tips for health care, especially for strengthening the cardiovascular system.
Longan porridge 100 grams of longan meat, 120 grams of glutinous rice, boiled glutinous rice to half-cooked, add longan meat and cook into longan porridge.
Longan contains proteins and sugars necessary for the human body. Among them, sugar is mainly glucose, which is easily absorbed and used by the human body. Glutinous rice can strengthen the stomach and nourish the stomach, thereby achieving the purpose of nourishing qi and nourishing blood.
Longan porridge has the effects of nourishing the heart, soothing the nerves, strengthening the spleen, replenishing blood, moisturizing and redness. Drinking a bowl of longan porridge when it is freezing in winter can even warm up and expel the cold. It also maintains qi and blood, and is good for cardiovascular patients.It is natural to kill two birds with one stone.
Herbal supplements should be used for cardiovascular patients with physical weakness, such as ginseng, aconite, salvia and so on.
Ginseng can replenish vitality, strengthen the heart, promote vitality and quench thirst, soothe the nerves, and is especially suitable for cardiovascular patients with signs of Qi deficiency, such as physical weakness, limb weakness, shortness of breath, insomnia, mental fatigue, prone to sweating, and loss of appetite.
This kind of patients take a small amount of ginseng in winter, which can replenish qi and soothe the nerves, increase appetite and restore physical strength.
Cardiovascular patients with obvious deficiency of blood and blood can be supplemented with Ejiao in winter; those with yang deficiency symptoms such as cold and backache can be mixed with sesame; those with weak spleen and stomach can add Chenpi decoction (15g Chenpijian)So as not to hurt your stomach.
In addition, some proprietary medicines can be taken symptomatically. Patients with heart palpitations and insomnia can take Tianwang Buxin Dan; those with sore muscles and pain can take ginseng Zaizao pills; yin deficiency and backache take Liuwei Dihuang pills; ginseng spleen pills for eyes with spleen deficiency;Those with symptoms of deficiency of qi and blood can take Shiquan Dabu Wan;
Try whole deer pill, etc.
You can also use turpentine glue, turtle plate glue to nourish yin, antlers bright, tiger bone glue to supplement Yang.
However, gels are not suitable for those with weak spleen and stomach. Compound concentrates can be prepared according to the prescription.
Flexible and symptomatic If taking ginseng causes stomach fullness and poor appetite, it is the cause of inappropriate tonic.
In fact, some evidence can also cause similar weakness, such as head up, palpitations, insomnia, etc. At this time, tonic, such as cheering on the fire.
People with a weak digestive system who eat more tonics or thick flavors are also prone to sputum and flatulence, which can cause gastrointestinal disorders.
Therefore, the medicinal supplement in winter must be determined according to the situation, it is best to follow the doctor’s advice.
Cardiovascular patients should smoke, drink alcohol, strong tea, pay attention to the combination of work and rest, take appropriate physical exercise, and maintain a cheerful and optimistic mood, as excessive fatigue and mood swings are the causes of myocardial infarction.
Cardiovascular patients should do a good job of preventing cold and keeping warm when the weather is cold, and keep a certain temperature in the room to prevent the blood vessel from being blocked due to the change in high temperature and cause myocardial infarction.