Ten tips to keep you from getting drunk
The party was held next to each other last year, especially for many business people.
If you really don’t want to drink, you have to drink a few glasses with your head stubborn. How can you not get drunk?
1. Drink a glass of milk or a few slices of bread before drinking, do not drink on an empty stomach, so as not to irritate the gastric mucosa; 2. It is estimated that when drinking too much, take the Vb family in advance until the entertainment is gradually reduced to protect the liver.
You can also consciously eat more coarse grains such as animal livers, pigs, beef and mutton, egg yolks, vegetables, oats, etc. to increase the content of Vb in the body; 3. When drinking white wine, drink plenty of plain water to facilitate alcohol to be excreted as soon as possibleIn vitro; when drinking beer, go to the toilet frequently; when drinking hard alcohol, it is best to add ice cubes; 4. You should not drink too fast or too fast, you must drink slowly to allow the body time to break down the ethanol in the body.
Wine table tickets for a few glasses of wine or a mouthful of stuffiness; 5. Eat more animal livers such as pig liver when drinking to improve the body’s ability to detoxify ethanol; 6. Eat more green leafy vegetables when drinking, including antioxidants and vitamins (vitaminsFood) can protect the liver; 7, do not drink alcohol after taking medicine, especially after taking sleeping pills, sedatives, cold medicines; 8, do not drink carbonated drinks, such as cola, soda, etc., to avoid rapid alcohol absorption by the body; 9, eat more soy products when drinking alcohol, of which lecithin has a protective effect on the liver; 10, it is advisable not to drink temporarily when tired.